Why Are Rates of Autoimmune Diseases Rising?
Autoimmune Diseases are conditions in which your
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Healthy eating is about having the right balance of different foods and nutrients in the diet to ensure good health, wellbeing and vitality and to prevent chronic disease. However, our busy modern day lifestyles can make choosing healthy food and incorporating healthy lifestyle practices in our lives very challenging. Additionally there is a lot of conflicting advice in the media regarding what healthy eating actually means.
At Ellingham Nutrition, we will support you to unravel the many nutritional and dietary myths. We will support you to make healthy food choices, to understand the importance of optimal nutrition and the impact food has on your health. We don’t use a one-size-fits -all approach. Our guidance is tailored to the individual. We work together to find the right balance of nutrients and the food that will make you thrive and achieve your health goals.
“There is absolutely nothing more important for our health than what we eat each and every day” Sara Seidelmann.
We will help you build a better understanding to improve your health and wellbeing through positive nutrition and lifestyle changes. With our nutritional guidance and therapy, we can help identify the root causes of your health conditions by factoring in your health history, nutrition and lifestyle habits.
The Ellingham Nutrition approach is personalised and tailored to each client. We begin with a 20 minute FREE discovery call where we discuss your health concerns, how they may be impacting on your life and what you hope to gain from nutritional therapy. The following stage is a 90 minute nutrition consultation, where we review your medical history and assess your current dietary choices. Recommendations may include nutrition advice, tailored supplements and functional tests where appropriate.
This service is tailored for people who aren’t able to make it into the clinic but still want one-to-one nutritional support from the comfort of their own homes and fit around your busy lifestyle.
The Ellingham Nutrition team offer consultations online via zoom, this offers you a similar experience to an in-person appointment, but the consultations will be via a secure online video instead of a face-to-face consulting room.
Our nutritional consultations can also be conducted face-to-face in our clinic. A one-to-one consultation with each client will further understand the factors affecting their nutrition and well-being.
Autoimmune Diseases are conditions in which your
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