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Unexplained Fatigue, Low Energy

Why Am I Tired All The Time?

Suffering with ongoing fatigue is not healthy. It’s a sign that something is not right in your body. Low energy and unexplained fatigue are two of the most common reasons people visit their GP in the UK. There are many medical conditions that lead to fatigue including type 1 and type 2 diabetes, heart disease, chronic fatigue syndrome, thyroid conditions, depression and/or anxiety, seasonal allergies and hormonal imbalances. However, sometimes despite many conventional tests and investigations, no reasons can be found, which can be incredibly frustrating.

“You don’t need to put up with feeling under par, let Ellingham Nutrition support you to find the root causes to your health issues”

This is where nutritional therapy can help. There are in fact many underlying causes for fatigue and low energy which include blood sugar imbalances, food intolerances, nutrient deficiencies, poor sleep quality, stress, dehydration to name a few. By looking at the root causes with a holistic approach, Ellingham Nutrition can assess the possible imbalances that may be causing your fatigue and make recommendations for dietary and lifestyle changes that will help you regain your energy and vitality.

How I work

Following your 30 minute FREE discovery call, you will be asked to complete a nutrition questionnaire. Then we can meet either in person or virtually via zoom or speak on the phone for a 75 minute initial consultation. During the consultation we talk through your aims and goals, your health history and look at your current diet and lifestyle. Then you will be provided with a tailored nutrition and lifestyle plan based on your particular health goal/s.

Our fees

This service is tailored for people who aren’t able to make it into the clinic but still want one-to-one nutritional support from the comfort of their own homes and fit around your busy lifestyle.

The Ellingham Nutrition team offer consultations online via zoom, this offers you a similar experience to an in-person appointment, but the consultations will be via a secure online video instead of a face-to-face consulting room.

Our nutritional consultations can also be conducted face-to-face in our clinic. A one-to-one consultation with each client will further understand the factors affecting their nutrition and well-being.

Book an appointment today

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'As a Nutritional Therapist I can help you with all aspects of improving your health and wellbeing through optimal nutrition. However, I have a particular interest and passion for supporting people with autoimmunity, chronic ill health, gut health and skin conditions.'

Autoimmune Disease